The word routine sends a lot of mixed messages, the main thought revolving around when you are going to be able to schedule the time to fit in a skin care routine. But it is that simple, that it should take no time at all, and the benefits in the long run make it totally worth while. All it takes is
four simple steps.
Step 1: Cleanse
When it comes to cleansing, simple is the key, and even more importantly, when you find a cleanser that works for your skin, stick with it! I recommend not using any soap based cleansers as these tend to dry your skin out. The rule with soaps is that they are used from the neck down, never on the face, as skin on your face is much more delicate. Creamy cleansers are better for drier skin types and water based cleansers are better for oilier skin types. Cleansing your skin removes dirt and grime, it removes excess oil from the surface of your skin and from your pores, and it aids in the cell renewal process. However, don't cleanse too often. Cleansing at night is far more beneficial because when you go to sleep the body's rejuvenation process begins, so having clean skin aids that cell renewal process a lot more. All you need to do in the morning is splash some water on your face. First, splash warm water on your face to loosen dirt and unclog pores. Then, with a small amount of cleanser (a dollop the size of a fifty cent piece) rub into your skin in a circular motion. Rinse thoroughly with cool/lukewarm water. Remember, all make-up should be removed prior to cleansing and never use hot or cold water, as both can cause broken capillaries in your skin.
Step 2: Exfoliate
Exfoliation is the most commonly forgotten or missed step when it comes to skin care routines however, when brought into a routine properly, the differences in your skin are almost immediately noticeable. I know we always wonder why is it that men always look more youthful at older ages than women, and the simple answer is that when they shave, their skin is exfoliated in the process. Using scrubs removes the top layer of dead skin cells that dull your complexion and it also helps your skin to better absorb any moisturisers you use during the day. Make sure you use a gentle scrub or exfoliant, something with tiny grains, as large grains tear your skin and cause more harm than good. Apply your exfoliant gently and scrub in a circular motion, then rinse away thoroughly with lukewarm water. Scrub only once a week for glowing skin all year round.
Step 3: Tone
Toning is not a compulsory step in your skin care routine, but if it makes your skin feel good, then do it! Toning your skin can improve its texture, but if your skin is dry, make sure it's alcohol free otherwise just don't use it. Using a cotton ball, simply soak it in your preferred toner and apply to you skin in upward and outward motions, then just allow to dry and be absorbed into you skin. Tone after every cleanse or exfoliation and before moisturising if you want to include it in you skin care routine.
Step 4: Moisturise
Some beauticians believe that moisturising is not a necessity, but in harsh climates, whether it's hot or cold, skin becomes dry and skin hydration is a must. Unlike some steps in a skin care routine, moisturising is a compulsory for all skin types however, if you are prone to acne outbreaks, moisturising is not always necessary for you. Put a small amount of moisturiser on your fingers and apply to your face in upward and outward strokes until almost absorbed. Remember, you can apply moisturiser as much as it's needed. If your skin is feeling tight, it needs to be moisturised, but try not to overdo it when you skin doesn't need it as this can clog up your pores. Use a water based moisturiser and combine this with drinking lots of water to hydrate skin from the inside.
Optional Extras: Masks
Face masks are a special little treat when you really want to pamper yourself. You do not
need to include a face mask in your routine, but you can once a week after your weekly exfoliation if you like. Simple clay and mud based cleansing masks are very messy but are the most effective when trying to improve your skins condition, whereas cream masks moisturise after too much sun-exposure and if you have dry skin.
Put the mask into your hands first, then stroke it over clean, exfoliated skin, avoiding eye area, and leave for at least 10 minutes. Rinse thoroughly with tepid or warm water. Just keep in mind that this is not always necessary, but it does give you an extra clean and hydration, and it sometimes just gives you that extra boost of confidence when you need it or want to simply spoil yourself.
Winter Skin Care Must Knows
As it gets colder and windier your skin becomes drier which demands a change in your skin care routine to improve your moisture balance. Here are a few tips to help you through those freezing, unusually dry skinned times. Warm showers and baths improve your skins moisture intake and open your pores, but remember to always moisturise immediately after bathing. Also, regularly apply a good, moisturising lip balm. Exfoliation in winter is very important as it removes dead skin cells which are in much higher abundance throughout winter and combine this with plenty of sleep because that is the time when your body rejuvenates itself and your skin. Moisturise your hands on a regular basis as they tend to dry out, especially after household chores, and protect your skin against excessive sun exposure. Take care of your
nails, hair and scalp as they all become brittle and dry in the winter season. And last but not least, drink lots of water.
These simples steps are so quick and easy, and you will thank me when your skin starts to glow. People are going to wonder what you're taking and they will be shocked when they discover how easy it is!
Tomorrow I will give you an easy guide to determining you skin type and tell you a few easy secrets on how to make your own cleansers, toners and masks at home. Enjoy and have a happy skin health day!
The Sixth Scent.
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